Thursday, 1 April 2010

Fit or Flop Shoes

I understand the quest to avoid exercise and the gym (though I have to confess to being a gym junkie at heart) but the great surge of companies making shape up-get fit shoes are a bit of a rip off. New research shows they can improve ankle stability and maybe even improve posture but tone your legs and bum and sculpt your lower body - I THINK NOT!

Read here for more information from the real experts: