I understand the quest to avoid exercise and the gym (though I have to confess to being a gym junkie at heart) but the great surge of companies making shape up-get fit shoes are a bit of a rip off. New research shows they can improve ankle stability and maybe even improve posture but tone your legs and bum and sculpt your lower body - I THINK NOT!
Read here for more information from the real experts:
Wedding thoughts: All I know about love - My friends Sxip Shirey and Coco Karol were married yesterday. I wrote and read something for them at the wedding party. Afterwards a few people found me ...
3 weeks ago