I understand the quest to avoid exercise and the gym (though I have to confess to being a gym junkie at heart) but the great surge of companies making shape up-get fit shoes are a bit of a rip off. New research shows they can improve ankle stability and maybe even improve posture but tone your legs and bum and sculpt your lower body - I THINK NOT!
Read here for more information from the real experts:
http://bit.ly/WtD8b
a little redux (a big redux?)
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There are a few remaining copies of the 25th Anniversary edition of Little,
Big or, The Fairies' Parliament, by John Crowley, with art by Peter Milton.
M...
22 hours ago
